{"version":"https://jsonfeed.org/version/1","title":"AMA Day Spa ","home_page_url":"https://amadayspa.com","description":"AMA Day Spa ","author":{"name":"AMA Day Spa "},"items":[{"id":"the-european-whisper-why-we%E2%80%99ve-stopped-shouting-at-our-faces","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3ae7dec3-25e8-4347-bbf7-141409ba1896/the-european-whisper-cooljet-plasma-am-a7f44ee.jpg\"/><p>In South Miami, we are often taught to be loud with our skin. We want the highest percentages of Retinol, the deepest, most aggressive peels, and the treatments that make us hide away for a week while we shed. There is a...</p>","url":"https://amadayspa.com/blog/f/the-european-whisper-why-we%E2%80%99ve-stopped-shouting-at-our-faces","title":"The European Whisper: Why We’ve Stopped \"Shouting\" at Our Faces","date_modified":"2026-04-03T19:15:00Z"},{"id":"come-as-you-are-a-fully-customized-ritual","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3ae7dec3-25e8-4347-bbf7-141409ba1896/ama-day-spa-massage-hands-close-up-sou-5286a9a.jpg\"/><p>When your skin and body need more than a routine</p>","url":"https://amadayspa.com/blog/f/come-as-you-are-a-fully-customized-ritual","title":"Come As You Are: A Fully Customized Ritual","date_modified":"2026-03-28T15:45:02Z"},{"id":"inside-the-facial-everyone-in-south-miami-is-talking-about","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3ae7dec3-25e8-4347-bbf7-141409ba1896/deep-pore-detox-facial-extractions-south-miami.png\"/><p>What looks like “pimple popping” is actually one of the most precise skincare techniques for restoring healthy, glowing skin.</p>","url":"https://amadayspa.com/blog/f/inside-the-facial-everyone-in-south-miami-is-talking-about","title":"Inside the Facial Everyone in South Miami Is Talking About","date_modified":"2026-03-17T21:31:28Z"},{"id":"hydrafacial-why-everyone-leaves-with-that-glow","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3ae7dec3-25e8-4347-bbf7-141409ba1896/IMG_9513.jpg\"/><p>Some treatments quietly do their job.</p>","url":"https://amadayspa.com/blog/f/hydrafacial-why-everyone-leaves-with-that-glow","title":"HydraFacial: Why Everyone Leaves With That Glow","date_modified":"2026-03-10T20:48:27Z"},{"id":"beyond-relaxation-understanding-professional-massage-therapy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3ae7dec3-25e8-4347-bbf7-141409ba1896/massage-therapy-south-miami-ama-day-spa.jpg\"/><p>Massage therapy at AMA Day Spa in South Miami goes beyond relaxation. It is structured, intentional bodywork designed to support circulation, mobility and long-term wellness.</p>","url":"https://amadayspa.com/blog/f/beyond-relaxation-understanding-professional-massage-therapy","title":"Beyond Relaxation: Understanding Professional Massage Therapy","date_modified":"2026-03-04T17:16:56Z"}]}